Over the world, China is famous for its martial arts. China brought Kung Fu and Tai Chi to the world, which is something we are all grateful for. Although Japan offers a unique blend of martial arts, many people consider China to be the founding father of martial arts.
The Chinese have used martial arts for hundreds of years - showing how dominant it is as a means of self-defense and a way to live your life in peace.
Although Kung Fu is the finest martial art in China, there are many different forms and styles that have come from it. There is also the Shaolin style, which offers several different styles of Kung Fu, including the world famous "5 animal system".
The five beast system is one of the most popular in China and is famous the world over for its devastating techniques and incredible strength when used in battle.
Below, we'll take a look at some of the other Chinese martial arts that aren't as well-known as Kung Fu.
HSING-I
It is actually one of the internal styles of Kung Fu, very closely related to Tai Chi. It prohibits students from bending their bodies, creating powerful movements with the least expenditure of energy.
HSING-I is not very well known, although it is very powerful and well known throughout China. The United States and other areas are not very familiar with it, with little to no school or dojo out there banning it.
Like Tai Chi, HSING-I has deep roots in Chinese medicine and the Chinese perception of nature.
The punch that comes from the HSING-I comes from the five Chinese elements - metal, fire, earth, water, and wood.
Similar to other forms derived from Kung Fu, HSING-I offers complex movements such as movements adapted from the desired way to react and move.
Because the practice is very demanding and rigorous, and the practice of breathing is very demanding, those who practice this martial art have extraordinary physical skills and great endurance.
Tai Chi
For those living outside of China, Tai Chi is more like dance. The slow, calm movements he teaches are balanced and precise, performed when the stylist is in a state of deep relaxation.
While in this state of deep relaxation, the stylist will be fully aware of what she is doing and her movements, even though she will appear asleep to those around her.
In reality, Tai Chi is an energy exercise that increases strength, stamina, and flexibility. By using deep relaxation conditions, Tai Chi allows stylists to benefit emotionally and spiritually as well.
Tai Chi also uses deep mediation states, helping stylists to learn how to reach their high levels of calm.
Along with Kung Fu, HSING-I and Tai Chi are great martial arts that help train endurance and flexibility. Many Kung Fu students in China choose to learn one of these arts as well, as it helps to increase their physical and emotional strength.
Students who study Tai Chi or HSING-I as well as Kung Fu, have a higher level of endurance and spirituality that cannot be matched.
All over the world, Chinese martial arts are well known and respected. China was a pioneer of martial arts, invented some excellent styles.
Although Kung Fu is the most well-known Chinese martial art, there are other martial arts that are just as good.
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